A healthy diet and lifestyle are your best weapons in the fight against heart disease. Use these guidelines to make smart choices to benefit your heart and overall health.
Hospice of Frederick County is offering a support group for those who have experienced the death of a loved one by suicide.
Tdap is a vaccination which combines three potentially deadly diseases known as Tetanus, Diphtheria, and Pertussis (Whooping Cough). These illnesses can be very serious for infants due to their underdeveloped immune system.
Approximately 7-13% of children between the ages of 2-8 years old suffer from sleep disordered breathing, and the most common of these disorders is obstructive sleep apnea.
Chronic Obstructive Pulmonary Disease affects roughly 24 million people in the United States. Like many diseases, early detection is key. Identifying COPD in its early stages can help reduce major loss of lung function.
Event held by FMH Planned Gifts & Women’s Health Steering Committee. Get financial and nutrition tips and some recipe cards from the event!
If you are concerned that you may be at risk for osteoporosis, plan to attend an informative program on Thursday, April 3, from 5:30 to 6:30 p.m. in the auditorium at the Western Maryland Regional Medical Center in Cumberland.
Even though I often hear people joke, “If it tastes good, it can’t be good for you,” I believe that healthy and tasty DO go together!
A recent study out of the University of South Carolina’s Arnold School of Public Health has good news for those who keep up with exercise, even if you don’t lose all of the extra pounds.
We all know we need to remember our pleases and thank yous – particularly during the holiday season – but researchers from Duke University’s Fuqua School of Business suggest our desire to be polite can backfire.
Did you make a New Year’s resolution? Be honest — does it have to do with losing weight?